Mishti doi is a fermented sweet doi (yogurt) originating from the Bengal region of the Indian subcontinent; and common in the Indian states of West Bengal, Tripura, Assam’s Barak Valley and in Bangladesh. It is made with milk and sugar/jaggery. It differs from the plain yogurt because of the technique of preparation. Mishti doi is…

Pulihora (puli referring to tamarind in Kannada, Telugu, and Tamil), Puliyodarai, Puliyogare or simply Tamarind Rice is a common rice preparation in the South Indian states of Andhra Pradesh, Telangana, Karnataka, and Tamil Nadu. Puli can be translated as “sour taste”, referring to the use of tamarind as one of the main ingredients. As Hindus…

The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. When this happens, your body becomes incredibly efficient at burning fat for…

When we think about desserts we are instantly transported to a heavenly anode of sugary, sweet delights that leave us on a sugar high but today I welcome you to the land of savory desserts, that you didn’t know you needed in your life. These are some of the mouth watering savory desserts! 1) SMOKED…

What is molecular gastronomy? It is the scientific discipline that studies the physical and chemical processes that occur while cooking. Today the term is very often connected with chefs wielding liquid nitrogen, pipettes, edible gels, blowtorches and other equipment usually used in a laboratory. Molecular gastronomy also studies heat conduction, convection and transfer, physical aspects…

Bisibelabath is a very popular dish in Karnataka. The name Bisi bele bhaath is a phrase, which literally means “Hot Lentil Rice”. Spices like nutmeg, asafoetida, curry leaves and tamarind pulp contribute to its unique flavour and taste. This plate of scrumptious curried rice is a mix of rice, vegetables and a special bisi Bela…

Pinni is a type of Punjabi and North Indian cuisine dish that is eaten mostly in winters. It is served as a dessert and is made from desi ghee,wheat flour, jaggery and almonds. Apart from feeding babies, it’s also a nutritional supplement for pregnant women and new mothers. Traditionally, Punjab has been a leader in…

Mumbai city’s rich array of street food is every foodie’s dream come true; flavourful, wholesome and oh-so decadent. From pillowy vada pavs to buttery pav bhaji, Maharashtra’s love affair with the Pav has caught the fancy of many food lovers for several centuries. The humble Misal pav happens to be a proud member of this…

Fufu is a staple food common in many countries in West Africa such as Sierra Leone, Ghana, Liberia and Nigeria. It is often made in the traditional Ghanaian and Nigerian method by mixing and pounding separate equal portions of cassava and green plantain flour thoroughly with water. Fufu is often served with groundnut soup, palm…

The Cuban sandwich, also known as the cubano, is a popular meal in south Florida where many Cubans have settled since the early 20th century. These tasty, toasted Cuban sandwiches are definitely Tampa and Miami, Florida’s favorite snack. These treats can be found in most restaurants in these cities, but the best places to buy…